Welcome to Soothe & Soar
Wellness Co.,
A sanctuary for nervous system regulation and soul-led living.
A place where your breath softens, your body settles, and life no longer needs to be held together through effort.
This work is gentle, intuitive, and deeply personal. You are invited to rest, receive support, and move forward from a place of internal safety and clarity.
Where your nervous system exhales and your soul remembers itself.
There is no single right place to begin here.
Some women start with personal guidance.
Some begin with gentle ritual support at home.
Others prefer self-paced regulation and learning.
Choose the option that feels most supportive for your nervous system right now.
When You're Ready, Here's How Support Is Available
Seven Day Nervous System Reset
Begin your journey with our transformative course designed to regulate your nervous system
Begin the ResetJoin the Ritual Box Waitlist
Receive curated ritual tools delivered monthly to support your healing practice
Join the WaitlistBook a Soul Sight Session
Book a personalized healing session for deep nervous system work and guidance
Book a SessionMission
Our mission is to guide women into a life where their nervous system feels safe, supported and open to receiving. Through ritual, alignment and soul led healing, we teach women how to regulate, restore and rise from survival mode into soul alignment.
Values
The sacred principles that guide everything we create and hold space for
Regulation
We honor the body as the foundation of all transformation. Healing begins with nervous system safety and expands from the inside out.
Ritual
We create intentional spaces for stillness, self-connection, and sacred daily practices that turn healing into a way of life.
Reclamation
We believe every woman deserves to reclaim her voice, her worth, and her rhythm. To be free from the patterns that kept her in survival.
Reverence
We move with deep respect for the body, the Earth, and the unseen wisdom that guides true healing and alignment.
Resonance
We choose alignment over force. We trust that what is meant for us flows naturally when we live from our authentic frequency.
What Women Are Saying
Real transformations from our sacred work together
Beauty integrated physical, emotional and spiritual aspects of healing into our sessions. I felt heard, cared for, and respected.
Becky Steed
Beauty is great. I felt listened and cared for.
Beth, U.N. Canadian Ambassador
Warm and caring experience.
Sheila, Nurse Practitioner
Beauty is very caring and knowledgeable!
Ruth, Psychologist and Flight Attendant
Meet Beauty Freemantle
Beauty Freemantle is a Doctor of Eastern Medicine and intuitive guide who helps women move from survival mode into soul-led living by stabilizing the nervous system and restoring internal safety. She is the founder of Soothe & Soar Wellness Co., where her work supports calm expansion, embodied clarity, and sustainable growth without burnout.
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