A modern wellness sanctuary rooted in care
Soothe & Soar Wellness Co. is a holistic wellness company created for women seeking more than quick fixes. Through in-person treatments, virtual coaching, and curated ritual experiences, we offer a layered and intentional approach to healing that honors your mind, body, and unique path forward. Our work is designed to help you move from survival mode into a life of greater safety, clarity, balance, and expansion.
Wellness designed for the woman
who gives everything
Founded by Beauty Freemantle, a Doctor of Eastern Medicine with certifications in aromatherapy, herbal medicine, meditation, and Reiki, every offering is designed to help you feel safe in your body, clear in your mind, and aligned in your life.
Holistic Wellness
Every treatment, ritual, and resource is designed to help your body feel safe, regulated, and supported from the inside out.
Intuitive & Personal
We meet you where you are. No rigid protocols, no one-size-fits-all. Just gentle, effective guidance tailored to your needs.
Rooted in Nature
Drawing from Eastern Medicine, herbal wisdom, and energy healing, our approach honors the body as a self-healing system.
Choose Your Path to Wellness
Whether you are looking for personalized care, ongoing support, or wellness resources, Soothe & Soar offers multiple ways to support your healing journey.
WELLNESS COACHING
Available Worldwide
Personalized Life & Wellness Coaching
Private coaching designed to help you reduce stress, strengthen your foundation, and create sustainable habits that support your overall well being. Receive personalized guidance, accountability, and support wherever you are.
- 1:1 Wellness Coaching Sessions
- Nervous System Regulation Support
- Personalized Wellness Planning
- Ongoing Support & Accountability
Ritual & Products
Shop
Wellness Tools & Resources
Explore herbal wellness blends, digital resources, guided practices, and intentional wellness tools designed to support your healing journey between sessions.
- Herbal Wellness Products
- Digital Guides & Resources
- Wellness Courses & Workshops
- Guided Meditations & Audio Experiences
In-Person Wellness
Nashville, TN
Clinical Wellness Services
Experience personalized care through acupuncture, cupping, Gua Sha, and herbal medicine designed to support your body's natural ability to heal, restore balance, and thrive.
- Acupuncture & Integrative Treatments
- Cupping & Gua Sha Therapy
- Herbal Medicine Consultations
- Women's Wellness Care
For the woman who has carried too much for too long
Soothe & Soar is for women who are ready to stop surviving and start feeling safe in their own skin. Whether you are processing trauma, navigating a major life shift, or simply exhausted from giving everything to everyone else, this is your invitation to come home to yourself.
You do not need to have it all figured out. You just need to be ready to feel supported.
Meet Beauty Freemantle
Founder and CEO of Soothe & Soar Wellness Co., Doctor of Eastern Medicine, and advocate for helping women move beyond chronic stress and survival mode.
After years of working with women navigating burnout, overwhelm, and the demands of everyday life, I created Soothe & Soar to be more than a wellness practice. It is a growing wellness ecosystem designed to support healing, resilience, and sustainable well being through clinical services, education, community, and holistic wellness resources.
My mission is simple: to help women feel safe in their bodies, supported in their lives, and empowered to create healthier, more fulfilling futures.
What women are experiencing
Real transformations from women who have found safety, clarity, and expansion through this work.
“Working with Beauty helped me understand my nervous system in a completely new way. I finally feel calmer, clearer, and more connected to my intuition.”
“I came in feeling overwhelmed and disconnected. Through this work, I've learned to trust my body again. The transformation has been profound.”
“Beauty integrated physical, emotional and spiritual aspects of healing into our sessions. I felt heard, cared for, and respected.”
“After years of trying everything, this was the first approach that actually helped me feel safe in my own body. Truly life-changing work.”